Saturday, May 26, 2012

how i start my mornings

Now that the sun is coming up before I have to work, I have been waking up even earlier to start my day.  Most of the time I am a morning person.  I say most of the time because some days it takes a lot for me to get out of bed.  I have gotten my morning routine down - feed the cats, make some coffee, do a few yoga poses, eat some breakfast....
You know, pretty typical.

As I mentioned here I have started juicing and it has made my morning routine delicious.  And I may have even touched on drinking what I call, green juice.  Yes, it is green and if your sensitive to weird textured foods this may not be your thing.  The green juice recipe that I have comes from my friend (and blogger) Meghan.  You can visit her blog abundantly raw and find the recipe for green juice (she calls it her breakfast concoction) here.  Meghan is a certified raw vegan chef and her recipes are so good.  We met while getting our certification to teach yoga and I have to say the concept of being a raw vegan floored me.  But Meghan wasn't the only raw vegan in the bunch.  There were quite a few.  I learned so many different ways to nourish my body by talking with them about how they cooked and ate.  If your interested in this type of lifestyle I am sure Meghan would be happy to answer any of your questions.    

So go check out Meghan's blog and try some of her recipes.  I swear the green juice recipe is better than coffee and I drink it almost every morning.  It is so packed with vitamins it will knock your socks off.  
See, I already drank my green juice and my enthusiasm for life is kicking in.

 Bottoms up and enjoy the weekend!

Thursday, May 24, 2012

peace of mind

  
Having peace of mind is a little bit different for everyone.  But if you have had pleasure of having peace of mind (and I pray you all have), than you know how wonderful it is.  
For me it is when all is right with the world.  It is when I remember to appreciate the small and wonderful things.  It is when I remember to thank God for this blessed and amazing life.

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